Starting again

I lost about 25 pounds when i did this back in May. I have managed to keep most of it off, hovering between 206 and 210 for the past 3 months. I was at 230 in May. This morning i. awoke at 210. My heaviest since i dropped the weight.

I have seriously changed the way I eat. Mostly vegan. Very little meat... I had a few chicken wings. Some fish, but rarely. No pork or beef or dairy. I do drink beer and wine. No coffee for over 3 months. Lots of water and green smoothies. So overall about a 95% change in my eating habits from the beginning of May 2010. I have started eating some bread and eating later at night so its time I resume and redicate to my health and weight loss.

Im going to lose another 20 pounds.

I start the cleanse again today. By Sept 21 i plan to be around 190 pounds.

Not going to be easy but im thinking it will be easier than the last time as ive kept some very good habits from the first cleanse.

I weigh 210 on Sept 2 2010.