It's been a few days since I posted.
I'm at 216. 12 days ago I was 229.
It's been really tough going and several cheating moments. Like putting food in my mouth and chewing then spitting out. I feel so much better overall but the psychological cravings are killing me. This part is ridiculously difficult.
I went to dinner with my wife and daughter on Sunday, food all around me and I didn't eat but holy motherfucking shit it was tough.
Still on it and losing weight. Juicing and water and soup. I think I need to go to some sort of meeting with people going through this, like overeaters annonymous.
No comments:
Post a Comment